naidufoodrecipes: Micro Mutton Chops



Sunday, May 1, 2011

Micro Mutton Chops

                          Microwave Mutton Chops.


Cooking mutton in the microwave is not difficult at all as long as one marinates the meat properly.And chops are traditionally the most tender cuts,so you should not have much difficult.

INGREDIENTS
8 Pieces of lamb chops,dressed and flattened with a meat hammer
2tsp garlic paste
1tsp ginger paste
1/2cup yogurt
1 tbsp red chilli powder
4 tsp oil
2tsp besan
1 tbsp grated raw papaya
1 tsp garam masala powder
1/2 tsp black pepper
juice of a lemon
salt to taste
METHOD
Rub ginger-garlic paste and the raw papaya on the meat and keep aside.Dry roast the besan in a pan till brown.Sprinkle it on the chops.Add remaining ingredients except the oil with the yogurt and beat well.Pour over the mutton chops and  marinate for 1 hour.

 Heat oil in a non -stick pan and fry chops for 5 minutes and transfer to a microwave proof bowl.Cover,sprinkle with 3tsp of water and microwave on high for 6 minutes let it stand for a couple of minutes and serve with onion rings and mint sauce.




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