naidufoodrecipes: Backed Chicken WIth Rosemary



Thursday, June 23, 2011

Backed Chicken WIth Rosemary

BAKED CHICKEN WITH ROSEMARY

A MICRO OVEN RECIPE.

This is a very simple roast chicken dish which is lifted to another level with an aromatic blend of rosemary and lemon.served with blanched,buttered vegetables  this makes a flavoursome and nutritious meal.

INGREDIENTS
  1. 4 full chicken legs with skin
  2. 2 tbsp olive oil
  3. 1/2 tbsp dried rosemary
  4. 1 tbsp grated lime rind (lime rind means IT's the zest of the lime, the outer green part of the peel --- don't use the white underneath, it's bitter.)
  5. lime wedges to garnish
      6. salt to taste 

METHOD

Preheat oven to 180 degree  celsius.

First sprinkle the salt over the chicken pieces and rub in well.

then brush olive oil over them and sprinkle with lime rind and rosemary.

place the chicken in a shallow ovenproof dish and bake for 35-40 minutes.

garnish with lime wedges and serve with buttered vegetables.




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